Recap of the 2017 Plant-Based Nutrition Conference in Port Charlotte, FL

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If you missed Dr. Jami Dulaney's 2nd Annual Charlotte County Plant Based Nutrition Conference earlier this month, listen to a recap! Dr. Michael Klaper, Dr. Jami Dulaney, and I spoke to a wonderful group, ready to take control of their health destinies! Chef Tito kept their tummies full of delicious food that loved them back! It ...

2017 is the year to stop being an excuse-itarian and start doing

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Whether you made a laundry list of lofty New Year's resolutions or none at all, moving from "excuse-itarian" to "do-er" doesn't need to be complicated. Becoming a "do-er" simply means "do"ing something, and then doing it again and again. It doesn't take a lot of skill or experience, just some curiosity, willingness to be a ...

Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

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Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… "My mother and I are really close. Always have been and always will be. Throughout my entire life, ...

Timaree Interviewed by Dr. Howard Jacobson on the Plant Yourself Podcast!

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Not only is Howard Jacobson, PhD an incredible health coach, but he is also a fellow educator, researcher, speaker and co-author of Whole and the Low-Carb Fraud (both with T. Colin Campbell) and most recently, Proteinaholic (with Dr. Garth Davis). He also produces a weekly webshow, Triangle Be Well, and a podcast, Plant Yourself Podcast, that ...