Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

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Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… "My mother and I are really close. Always have been and always will be. Throughout my entire life, ...

Timaree Interviewed by Dr. Howard Jacobson on the Plant Yourself Podcast!

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Not only is Howard Jacobson, PhD an incredible health coach, but he is also a fellow educator, researcher, speaker and co-author of Whole and the Low-Carb Fraud (both with T. Colin Campbell) and most recently, Proteinaholic (with Dr. Garth Davis). He also produces a weekly webshow, Triangle Be Well, and a podcast, Plant Yourself Podcast, that ...

Treat your body well during stressful travel – Snack to pack that will protect your cells!

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While most of us associate radiation exposure with having CT scans or x-rays done at either medical or dental visits, unless someone has an accident when they are away, vacation and radiation don’t seem to go together. However, if you are flying the friendly skies, exposure to cosmic rays at very high altitudes can be ...