All Posts By Timaree Hagenburger

It is really too hard to eat well while traveling?

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Robin Withrow-Wong is a former student of mine who is currently earning a Master’s in Nutritional Science/Dietetics with the goal of becoming a registered dietitian. She is a mother of four “almost grown” children, and six years ago transitioned her family to plant-based whole foods.  She just returned from volunteering in Fiji, where she taught basic ...

But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…

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"I am not overweight or unhealthy" is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that he never anticipated. In his own words… I was never concerned ...

The Doctor and The Professor – Excuse-itarian Podcast Episode 4

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Dr. Jami Dulaney and I discuss our patients and students who drag their feet when it comes to making optimal lifestyle choices because they are don't consider themselves unhealthy. This is a common struggle for couples and families with one person battling their weight or being diagnosed with a chronic disease while other members seem ...

Timaree’s in the kitchen with California Bountiful TV – Japanese Eggplant – A game-changer!

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Don't let another day go by without Japanese Eggplant in your life! Learn how to choose these best of beauties and prepare a very simple recipe that will make your mouth water just thinking about it! It is so satisfying, that I opted to cook on my birthday, just so that I could enjoy it! ...