Victoria Moran interviewed Timaree on her live radio show “Main Street Vegan”

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What an honor to be interviewed by radio/podcast host and best selling author (of 12 books so far) Victoria Moran, who is also the founder of Main Street Vegan Academy in New York City! I hope that you enjoy listening as much as I enjoyed connecting with Victoria! Listen to Interview

Eating fast food to save money? With three Ps, healthy meals can be cheaper and tastier!

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We’re moving together throughout 2017, from “Excuse-itarians” to “Do-ers”! One down (last month’s article tackled the excuse, “No time to exercise”), and 11 to go! Today, we begin a two part piece to address an all too common excuse, “It is too expensive to eat well!”  This excuse is probably the most common that I ...

Recap of the 2017 Plant-Based Nutrition Conference in Port Charlotte, FL

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If you missed Dr. Jami Dulaney's 2nd Annual Charlotte County Plant Based Nutrition Conference earlier this month, listen to a recap! Dr. Michael Klaper, Dr. Jami Dulaney, and I spoke to a wonderful group, ready to take control of their health destinies! Chef Tito kept their tummies full of delicious food that loved them back! It ...

2017 is the year to stop being an excuse-itarian and start doing

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Whether you made a laundry list of lofty New Year's resolutions or none at all, moving from "excuse-itarian" to "do-er" doesn't need to be complicated. Becoming a "do-er" simply means "do"ing something, and then doing it again and again. It doesn't take a lot of skill or experience, just some curiosity, willingness to be a ...

Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

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Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… "My mother and I are really close. Always have been and always will be. Throughout my entire life, ...