Tag Archives basil

Article: Choose local melons for healthy, summer soup


Melons deliver a sweet treat, needed hydration and an array of nutrients! It is Saturday morning, the temperature is already heating up and friends are coming over in a few hours!  You need something refreshing to serve, quick to prepare and doesn't involve turning on your oven. How about a cool melon soup? You can keep ...

Recipe: Italian Seasoning Mix


Homemade Italian Seasoning This Italian Seasoning is wonderfully versatile, and can be adjusted to your taste preferences. Enjoy it to your pasta or pizza sauce, sprinkle it on sandwiches and in wraps, incorporate it into your salad dressings and soups, toss veggies with it before or after roasting or grilling, add it to steaming water for ...

Recipe: Garlic Zucchini Fettuccine


Garlic Zucchini Fettuccine Zucchini is amazing!  When cut in long thin strips and eaten raw or just barely cooked, like in this recipe, it can take on a "noodle-like" texture with 10 times fewer calories than a cup of cooked pasta! Ingredients 1 pound of zucchini 2 tsp veggie broth (in place of olive oil) 2 garlic cloves, minced or pressed 1/2 ...