by Timaree Hagenburger | Feb 6, 2013 | Lodi News Sentinel Articles
When I think about celebrating Valentine’s Day next week, beets come to my mind! After all, beet juice was considered an aphrodisiac by the Romans, who used the leaves to cook with and the root as a medicine, as it can protect your heart and blood vessels. Beets...
by Timaree Hagenburger | Feb 2, 2011 | Articles, Lodi News Sentinel Articles
Dear Timaree: “Aren’t all potatoes basically this same when it comes to nutrition?” The short answer, “no”…! Since February is National Sweet Potato Month and National Heart Disease Awareness Month, I wanted to sing the praises of...
by Timaree Hagenburger | Oct 6, 2010 | Articles, Lodi News Sentinel Articles
Dear Timaree: “I have heard that beans are good for me, but I don’t know why… and what can I do with a can of them?” Here is a question for a question… What food is so versatile that it can be eaten for breakfast, lunch or dinner, is a great source of vitamins...
by Timaree Hagenburger | Jul 28, 2010 | Lodi News Sentinel Articles
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...