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Recipe: Cancer Fighting Garlic Mashed Potatoes

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Cancer Fighting Garlic Mashed Potatoes My version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for Thanksgiving for your extended family and friends! Ingredients: 2 pounds gold potatoes, diced (NOT ...

Article: Mission Accomplished – Mashed Potatoes and Gravy for Everyone!

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As another breast cancer awareness month ends and the holiday season begins, I think about cherishing time with family and friends and remembering those we’ve lost.  Since sharing good food is a way to connect with those we care about, why not share meals that everyone can enjoy, and promote health and longevity, so that ...

Recipe: Honey Mustard Dressing

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Honey Mustard Dressing This extremely simple dressing originally used agave nectar, as it is from a vegan cookbook. Honey will also work, and you can even experiment with brown rice syrup or a mild-flavored maple syrup. This dressing is fantastic on veggies (zucchini, asparagus, red bell pepper, eggplant, etc.) grilled on the BBQ! Ingredients 3 Tbsp honey 3 Tbsp ...

Recipe: Cauliflower Tabouli

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Cauliflower Tabouli Cauliflower is an important vegetable, as it is a member of the “cruciferous” family, touted for their cancer-preventing properties! Cauliflower also has only 25 kcals per cup and can be prepared in many different ways. Here’s a way to serve it that will surprise your taste buds! The picture is from an article written ...