Tag Archives cauliflower

Article: Celebrate cauliflower by serving the versatile vegetable roasted with a vinaigrette

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Cauliflower is quite under appreciated, as most people don’t realize that it is one of the most versatile vegetables around or how many amazing ways eating it can benefit our health! After learning a little more about this phenomenal food and how to prepare it well, it wouldn’t surprised me if cauliflower gets added to ...

Recipe: Cancer Fighting Garlic Mashed Potatoes

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Cancer Fighting Garlic Mashed Potatoes My version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for Thanksgiving for your extended family and friends! Ingredients: 2 pounds gold potatoes, diced (NOT ...

Article: Mission Accomplished – Mashed Potatoes and Gravy for Everyone!

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As another breast cancer awareness month ends and the holiday season begins, I think about cherishing time with family and friends and remembering those we’ve lost.  Since sharing good food is a way to connect with those we care about, why not share meals that everyone can enjoy, and promote health and longevity, so that ...

Recipe: Roasted Cauliflower

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Roasted Cauliflower When I met my husband, he was not a "fan" of cauliflower and when I suggested it at the grocery store, his typical response was, "let's just have broccoli."  However, once he tasted my roasted cauliflower, he actually started requesting it!  Although we all eat a lot of broccoli, we also love this roasted ...

Recipe: Cauliflower Tabouli

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Cauliflower Tabouli Cauliflower is an important vegetable, as it is a member of the “cruciferous” family, touted for their cancer-preventing properties! Cauliflower also has only 25 kcals per cup and can be prepared in many different ways. Here’s a way to serve it that will surprise your taste buds! The picture is from an article written ...