Tag Archives chili powder

But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…

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"I am not overweight or unhealthy" is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that he never anticipated. In his own words… I was never concerned ...