Tag Archives easy

But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…

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"I am not overweight or unhealthy" is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that he never anticipated. In his own words… I was never concerned ...

Timaree’s in the kitchen with California Bountiful TV – Japanese Eggplant – A game-changer!

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Don't let another day go by without Japanese Eggplant in your life! Learn how to choose these best of beauties and prepare a very simple recipe that will make your mouth water just thinking about it! It is so satisfying, that I opted to cook on my birthday, just so that I could enjoy it! ...