Tag Archives Garlic

Recipe: Cancer Fighting Garlic Mashed Potatoes


Cancer Fighting Garlic Mashed Potatoes My version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for Thanksgiving for your extended family and friends! Ingredients: 2 pounds gold potatoes, diced (NOT ...

Article: Mission Accomplished – Mashed Potatoes and Gravy for Everyone!


As another breast cancer awareness month ends and the holiday season begins, I think about cherishing time with family and friends and remembering those we’ve lost.  Since sharing good food is a way to connect with those we care about, why not share meals that everyone can enjoy, and promote health and longevity, so that ...

Prep Smart: Roasted Garlic


Roasted Garlic Research has identified garlic as the #1 anti-cancer veggie, so it is important to incorporate it as frequently as possible! Roasting garlic completely transforms the flavor, from bold with a bite to mild, sweet and even nutty!  I often slip a packet or two of garlic cloves into the oven when I am cooking ...