by Timaree Hagenburger | Apr 30, 2013 | Lodi News Sentinel Articles
Last month, we learned how to reduce a large amount of the empty calories that we may be taking in through our beverage choices by opting for flavoring our own water. However, since water has zero antioxidants, is there something that we could add to water to provide...
by Timaree Hagenburger | Apr 3, 2013 | Lodi News Sentinel Articles
Are you sabotaging your efforts to lose or maintain your weight with every sip you take? If you find yourself feeling hungry all day long, it might just be what you are drinking. Depending on the beverage, mindless sipping can even contribute to health issues, like...
by Timaree Hagenburger | Jul 31, 2012 | Articles, Lodi News Sentinel Articles
Looking for a delicious and nutritious alternative to chips, or a refreshing salad recipe to serve at a backyard barbecue to “wow” your guests on these hot summer nights? How about both? Jicama to the rescue! If you are not familiar with jicama (pronounced...