Tag Archives mint

Article: Try Triple Chocolate Mint Treats for a healthy alternative on Valentine’s Day


With Valentine’s Day around the corner, chocolate is on the minds of many! Cacao beans, from which chocolate is made, is one of the most nutrient packed plants on the planet, supplying a plethora of phytonutrients, fiber, amino acids, essential fatty acids, and whole host of vitamins and minerals!  The trick is to get the nutritional benefits of the cacao without ...

Recipe: Melon Soup with Cantadew Melon (or Cantaloupe)


Here is another example of how I use my Mix-and-Match Melon Soup Master recipe for make a delicious soup with a Cantadew melon. It would be wonderful with any other orange fleshed melon, so enjoy experimenting! If you have a green fleshed melon, try this recipe! Ingredients A large cantaloupe (other orange fleshed melon) peeled and chopped ...

Article: Choose local melons for healthy, summer soup


Melons deliver a sweet treat, needed hydration and an array of nutrients! It is Saturday morning, the temperature is already heating up and friends are coming over in a few hours!  You need something refreshing to serve, quick to prepare and doesn't involve turning on your oven. How about a cool melon soup? You can keep ...