Tag Archives Zucchini

Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

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Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… "My mother and I are really close. Always have been and always will be. Throughout my entire life, ...

Recipe: Garlic Zucchini Fettuccine

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Garlic Zucchini Fettuccine Zucchini is amazing!  When cut in long thin strips and eaten raw or just barely cooked, like in this recipe, it can take on a "noodle-like" texture with 10 times fewer calories than a cup of cooked pasta! Ingredients 1 pound of zucchini 2 tsp veggie broth (in place of olive oil) 2 garlic cloves, minced or pressed 1/2 ...