Tag Archives Zucchini

Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future


Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… "My mother and I are really close. Always have been and always will be. Throughout my entire life, ...

Recipe: Garlic Zucchini Fettuccine


Garlic Zucchini Fettuccine Zucchini is amazing!  When cut in long thin strips and eaten raw or just barely cooked, like in this recipe, it can take on a "noodle-like" texture with 10 times fewer calories than a cup of cooked pasta! Ingredients 1 pound of zucchini 2 tsp veggie broth (in place of olive oil) 2 garlic cloves, minced or pressed 1/2 ...