Dr. Jami Dulaney and I discuss our patients and students who drag their feet when it comes to making optimal lifestyle choices because they are don’t consider themselves unhealthy. This is a common struggle for couples and families with one person battling their weight or being diagnosed with a chronic disease while other members seem to coast without overt health issues. Enjoy listening to our conversation!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!