by Timaree Hagenburger | Apr 18, 2017 | Articles, Podcasts
In this episode, Dr. Jami and I talk about Excuse #3 – “I just can’t stick with my new eating habits!” Our conversation is packed with practical info that you can put into action RIGHT NOW! Instead of dancing with the habits that will reveal a...
by Timaree Hagenburger | Apr 1, 2017 | Articles, Lodi News Sentinel Articles, Recipes
This month, in our “Excuse-itarian to Do-er” series, we are tackling excuse #3 – one that I have heard over and over… “I just can’t seem to stick with my new eating habits.” When we do things again and again, they become habits, since we develop...
by Timaree Hagenburger | Mar 7, 2017 | Podcasts
Enjoy the first episode in a new podcast series I am doing with plant-based cardiologist and endurance athlete Dr. Jami Dulaney, which will serve as a companion to my newspaper articles this year, moving from an “Excuse-itarian” to a “Do-er”....
by Timaree Hagenburger | Mar 4, 2017 | Articles, Lodi News Sentinel Articles, Recipes
So, I hear that you got started shutting down the “It is too expensive to eat well” excuse, after flying through those next actions from part 1 of this article and even had a little fun with the P’s – plan, prep and package. Now, it is time to...
by Timaree Hagenburger | Feb 25, 2017 | Articles, Lodi News Sentinel Articles
We’re moving together throughout 2017, from “Excuse-itarians” to “Do-ers”! One down (last month’s article tackled the excuse, “No time to exercise”), and 11 to go! Today, we begin a two part piece to address an all too common excuse, “It is too expensive to eat well!”...