The Nutrition Professor cooking on California Bountiful TV! – Crazy for Kale!
You know that The Nutrition Professor is crazy for kale! We shop for kale at the Downtown Farmers’ Market, then take it home and make Kale Chips and Pizza! YUM!!! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise...
Enjoy local strawberries plain or in a variety of dishes
Which fruit has seeds on the outside and is hollow in the middle? STRAWBERRIES! Like many Lodians, we patiently waited for the homemade “Closed/Season Over” signs in front of the local strawberry stands to display “Open”. Since strawberry season is now in full swing,...
Eat cherries plain or in a variety of recipes for a nutritious snack
A few weeks ago, I received an email that excited my whole family, “Cherries were ready to be picked!” The professional pickers had already been through a friend’s orchard, and she was generously inviting us to show up with bags in hand, sunscreen applied and...
Hydrate the body while giving it a nutritional boost by preparing tea
Last month, we learned how to reduce a large amount of the empty calories that we may be taking in through our beverage choices by opting for flavoring our own water. However, since water has zero antioxidants, is there something that we could add to water to provide...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!