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Walnuts For a Healthy Holiday Season

by Timaree Hagenburger | Nov 2, 2011 | Articles, Lodi News Sentinel Articles

We need to be thinking about holiday gifts already, so why not pour some local, super nutritious walnuts into mason jars with a list of some of your favorite ways to enjoy them? This easy gift idea is one that you can feel good about giving, as great health is truly...

Water- What will make the difference for you?

by Timaree Hagenburger | Oct 5, 2011 | Articles, Lodi News Sentinel Articles

One minute you are flying out the door in the morning and the next, it is already 3:30pm and you realize that you haven’t had anything to drink since your morning coffee/tea? Our lives get so busy that unless you deliberately plan to stay hydrated, this healthy...

Timaree talking about beans on Good Day Sacramento TV!

by Timaree Hagenburger | Sep 21, 2011 | Videos

Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is thrilled about the Plant-Based Nutrition and Sustainable...

Beans are a good nutrition bet – Legumes offer more fiber and protein than any other veggie

by Timaree Hagenburger | Sep 7, 2011 | Lodi News Sentinel Articles

Dear Timaree: Which vegetable offers the most protein? What about fiber? Timaree: Easy answer – LEGUMES! These “fruits grown in a pod”, a.k.a. beans, split peas and lentils, offer more fiber and protein than any other vegetable and are the only foods...

Skinny Sipping? The Nutrition Professor quoted

by Timaree Hagenburger | Aug 31, 2011 | Articles, Stockton Record

Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...
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