White rice vs brown rice… real difference?
Dear Timaree: “I grew up eating ‘sticky’ white rice and haven’t really eaten much brown rice because it seems so ‘dry’. I am cooking it wrong? What are the real differences between brown rice and white rice?” Although many of...
Creamy Cilantro Lime Dressing
Creamy Cilantro Lime Dressing Recipe by The Nutrition Professor, Timaree Hagenburger, MPH, RD, EP-c (www.TheNutritionProfessor.com) and published in The Foodie Bar Way: One meal. Lots of options. Everyone’s happy. available at www.FoodieBars.com This dressing packs a...
Wildly Delicious Strawberry Smoothie
Strawberry Smoothie Recipe by The Nutrition Professor, Timaree Hagenburger, MPH, RD, EP-c (www.TheNutritionProfessor.com) and published in The Foodie Bar Way: One meal. Lots of options. Everyone’s happy. available at www.FoodieBars.com This refreshing drink is a great...
How can you lower triglycerides with diet?
Dear Timaree: “My husband has high triglycerides and we are trying to find ways to change his diet to lower them. We eat a lot of pasta and think that may have something to do with it. We are looking for foods that he can eat, that will fill him up and also help...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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