Podcast Episode 12: Zucchini from the garden! Why should I eat it and what can I do with it?
Learn all about summer squash, how to shop for it, why we should consume it and how to prepare it to maximize our enjoyment and the nutrient content. Direct link to article featured in this podcast that includes 2 recipes:...
Podcast Episode 11: Trivia time – Which vegetable offers the most protein and fiber?
Learn how to eat smart, shop smart, cook smart when it comes to the amazing vegetable that offers more protein and fiber than any other! For access to my article featured in this podcast: https://thenutritionprofessor.com/beans-are-a-good-nutrition-bet/ You can listen...
Cooking on California Bountiful TV: Asian Watercress and Quick Asian Greens!
Timaree and Tracy choose some gorgeous Asian Watercress at the Farmers’ Market and then head to the kitchen to cook up some Quick Asian Greens!
Podcast Episode 10: Rice Showdown!!!
Listen to this episode to find out if there is really a significant difference when it comes to nutrition between white rice and brown rice. I will also share an easy way to make fluffy brown rice and answer the question… Is there a rice that is even better for...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!