Feeling alone on your plant-based journey?
Perhaps now is the time to be surrounded with others who are also prioritizing their health goals, one bite, sip, step and thought at a time!
Imagine making food that you LOVE, but also LOVES you BACK (and being part of a community that always HAS your BACK)!
Replace any confusion about what is actually “good for you” with confidence that your decisions support the healthiest version of you.
You’ve likely noticed that as a society, we are not getting any healthier!
It is getting downright scary out there…
We are getting sicker (and prescription dependent) at ever younger ages…
We are less able to enjoy our lives with each passing moment, and…
More medications are not the answer!
You’ve likely noticed that as a society, we are not getting any healthier!
It is getting downright scary out there…
We are getting sicker (and prescription dependent) at ever younger ages…
We are less able to enjoy our lives with each passing moment, and…
More medications are not the answer!
REAL people, our friends and family members are suffering from serious health issues…
YOU don’t want the way you treat your body to hold you back from living your life, on your terms.
When I worked as a dietitian in hospitals and at dialysis clinics, I saw far too many patients who longed for a “back button” to be able to go back in time and change the daily decisions that lead to the development of the chronic diseases causing them so much pain and ultimately shortening their lives.
If your health is important to you, but you don’t want to have to:
“white knuckle” through restrictions and rules
choke down flavorless food or meal replacements
or start another temporary diet…
You know deep down that you need to change what you eat, and you’ve tried to make healthier choices in the past, but it seemed so complicated, confusing or difficult to stick with. You had no support to answer YOUR questions, especially when you read conflicting information online, a family member asked a question you weren’t prepared for or a friend told you that their new diet plan was better than what you were doing.
The Foodie Bar Way of Life just might be the community you’ve been waiting for!
REAL people, our friends and family members are suffering from serious health issues…
YOU don’t want the way you treat your body to hold you back from living your life, on your terms.
When I worked as a dietitian in hospitals and at dialysis clinics, I saw far too many patients who longed for a “back button” to be able to go back in time and change the daily decisions that lead to the development of the chronic diseases causing them so much pain and ultimately shortening their lives.
If your health is important to you, but you don’t want to have to:
“white knuckle” through restrictions and rules
choke down flavorless food or meal replacements
or start another temporary diet…
You know deep down that you need to change what you eat, and you’ve tried to make healthier choices in the past, but it seemed so complicated, confusing or difficult to stick with. You had no support to answer YOUR questions, especially when you read conflicting information online, a family member asked a question you weren’t prepared for or a friend told you that their new diet plan was better than what you were doing.
The Foodie Bar Way of Life just might be the community you’ve been waiting for!
Here’s why…
Your body is never “not watching” and everything you eat and drink either supports your health or damages your cells, contributing to life-threatening diseases. At the same time, boring or limited food choices shouldn’t be “the price you pay” for getting (and staying) healthy! That just won’t last and FOOD is to be ENJOYED!
Bonus learning moment: Research studies have shown that food that you enjoy is actually more nutritious! When we eat foods prepared in a way that isn’t pleasing to our palate, we don’t absorb as many of the nutrients! – I couldn’t resist sharing… I am a heart-centered educator through and through!
What if your approach was different?
Let’s take a quick peek into the future…
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- You use easily accessible, plant-based whole food ingredients to create meals with vibrant colors, flavors and textures!
- The way you make food choices is all about options and abundance, not rules and restriction!
- You finally feel satisfied after meals, instead of constantly hungry.
- Friends and family want to come over to eat because they know the meals are fun and they feel so much better when they eat the food you prepare.
- Instead of dreading your next doctor visit, you look forward to being able to document improvements in your health.
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There’s more…
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- You start getting noticed for how great you look and how much more positive of a person you’ve been.
- You’ve saved so much money on “oops” and “cheat” meals that you are getting regular massages and still putting money away for vacations!
- You find it easy to get more physical activity because you have so much more energy from the food you eat!
- You don’t waste time or frustration figuring out the next diet you’ll try, so you start having fun with hobbies again!
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-
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Here’s why…
Your body is never “not watching” and everything you eat and drink either supports your health or damages your cells, contributing to life-threatening diseases. At the same time, boring or limited food choices shouldn’t be “the price you pay” for getting (and staying) healthy! That just won’t last and FOOD is to be ENJOYED!
Bonus learning moment: Research studies have shown that food that you enjoy is actually more nutritious! When we eat foods prepared in a way that isn’t pleasing to our palate, we don’t absorb as many of the nutrients! – I couldn’t resist sharing… I am a heart-centered educator through and through!
What if your approach was different?
Let’s take a quick peek into the future…
-
-
- You use easily accessible, plant-based whole food ingredients to create meals with vibrant colors, flavors and textures!
- The way you make food choices is all about options and abundance, not rules and restriction!
- You finally feel satisfied after meals, instead of constantly hungry.
- Friends and family want to come over to eat because they know the meals are fun and they feel so much better when they eat the food you prepare.
- Instead of dreading your next doctor visit, you look forward to being able to document improvements in your health.
-
There’s more…
-
-
-
-
- You start getting noticed for how great you look and how much more positive of a person you’ve been.
- You’ve saved so much money on “oops” and “cheat” meals that you are getting regular massages and still putting money away for vacations!
- You find it easy to get more physical activity because you have so much more energy from the food you eat!
- You don’t waste time or frustration figuring out the next diet you’ll try, so you start having fun with hobbies again!
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-
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Here’s the problem…
In order to make sustainable changes to what you eat,
you have to know how and be surrounded by others who have the same goals.
But, you don’t know anyone else who eats like this, so you constantly second-guess yourself, asking questions like…
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How do I “eat well” without feeling deprived?
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How will I ever be consistent when every diet I’ve tried has been temporary?
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How am I going to make a change when I have been eating animal products and cooking the same way forever?
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How do I eat this way when I live with other people who want to keep eating junk?
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How do I eat this way when I live alone?
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Where do I even start?
I have a solution that works.
Here’s the story:
I’m Timaree Hagenburger and I’ve been a delightfully energetic and deeply compassionate Registered Dietitian and college nutrition professor for over 21 years.
More than 10 years ago, I discovered for myself and my young family, that when we incorporated plant-based whole foods into our meals, our cells rejoiced, we felt better and got healthier! Growing up in an Italian family, we always showed love with food, but, unfortunately, we didn’t love the food that loved us back and were told that high blood pressure and high cholesterol were just in our genes!
However, the more plant-based whole food we ate, the healthier we felt, and our bodies were recovering with our lab results proving it! I began to shout it from the rooftops (and in my classroom), but I quickly found that people weren’t sure how to make the transition and didn’t do well when they were the only ones they knew that ate this way.
After writing The Foodie Bar Way cookbook (One Meal. Lots of Options. Everyone’s Happy) and sharing with the world beginning in 2016, I was finally able to create The Foodie Bar Way of Life community for you, because having support (and FUN) on this journey makes all of the difference!
You’ll learn The Foodie Bar Way approach that I’ve developed when I transitioned my own kids, husband, parents, coaching clients and students. You’ll be excited about the wonderful food at your fingertips and amazed how easy it was to prepare!
I have a solution that works.
Here’s the story:
I’m Timaree Hagenburger and I’ve been a delightfully energetic and deeply compassionate Registered Dietitian and college nutrition professor for over 21 years.
More than 10 years ago, I discovered for myself and my young family, that when we incorporated plant-based whole foods into our meals, our cells rejoiced, we felt better and got healthier! Growing up in an Italian family, we always showed love with food, but, unfortunately, we didn’t love the food that loved us back and were told that high blood pressure and high cholesterol were just in our genes!
However, the more plant-based whole food we ate, the healthier we felt, and our bodies were recovering with our lab results proving it! I began to shout it from the rooftops (and in my classroom), but I quickly found that people weren’t sure how to make the transition and didn’t do well when they were the only ones they knew that ate this way.
After writing The Foodie Bar Way cookbook (One Meal. Lots of Options. Everyone’s Happy) and sharing with the world beginning in 2016, I was finally able to create The Foodie Bar Way of Life community for you, because having support (and FUN) on this journey makes all of the difference!
You’ll learn The Foodie Bar Way approach that I’ve developed when I transitioned my own kids, husband, parents, coaching clients and students. You’ll be excited about the wonderful food at your fingertips and amazed how easy it was to prepare!
And just think how well YOU could do…
if you were surrounded by a group of individuals that made having a healthy lifestyle so enjoyable,
the thought of turning back never even crosses your mind?
And just think how well YOU could do…
if you were surrounded by a group of individuals that made having a healthy lifestyle so enjoyable,
the thought of turning back never even crosses your mind?
Finally, it’s YOUR TURN to enjoy ALL of THIS…
Connected & Caring Community
Supporting each other to stay motivated and keep making the choices that take care of us!
Meal Planning Parties!
No more wasted ingredients or “oops” meals, leave with your plan, ready to take action or delegate!
ALL event recordings!
Immediate access to ALL recordings of ALL previous LIVE VIRTUAL events since the Membership began in July 2021!
The Foodie Bar Way e-book
Access to The Foodie Bar Way e-book on the go (through the App) and at your desktop
Virtual Cooking Demos
Featuring a Foodie Bar from the book or a new recipe for an existing (or new) Foodie Bar!
Collection of Plant-Based Whole Food Recipes
Co-create an ever-growing collection of Plant-Based Whole Food recipes, meal ideas and Foodie Bar options at your fingertips (searchable by meal, ingredient or keyword)
Mobile Access 24/7
Our ENTIRE membership is not only accessible through your internet browser, but also at your fingertips, no matter where you go! The app for your iPhone/Android/tablet is easy to use and makes it convenient when you need it most, like at the grocery store or in the kitchen!
Q & A Sessions
Answers to your nutrition and cooking-related questions through LIVE Q & A sessions with Timaree and posting inside our network
Prep-Smart Equipment Guide
Timaree’s Favorites! All of the info you need to save time and energy with great tools!
Virtual Book Club
Engage with life-changing books at a pace that enables you to actually implement what you are learning!
Prep-Smart Tips & Techniques
With videos!
ALL of this goodness for ONLY $47 per month! WAY LESS that you’d spend on ONE unplanned meal out with your kids or significant other or a single live cooking class (not to mention the travel time and cost of gas, parking challenges)! AND… because of the way I have designed it, the VALUE of our membership continues to INCREASE, since we add new content throughout each month!
BUT… The BEST part? There is NO PRESSURE to “get through” any of these delightful resources! You ALWAYS get to experience The Foodie Bar Way of Life on YOUR OWN TERMS at YOUR OWN PACE!
As a college nutrition professor, we were bound by the timeline of our semester, and when “life happened” for my students, it meant they had to miss class sessions and assignments, submit incomplete work, watch their grades fall and sometimes even withdraw from classes. This is PRECISELY why I created our Foodie Bar Way of Life Community as I have, to honor being present for the full lives we have, no matter the season we are in, all while having FUN learning about and practicing a higher level of self-care along the way.
And what happens if you just keep doing what you’ve been doing?
» You yo-yo through the future diet fads, losing and regaining weight, not only frustrating you, but increasing your cancer risk.
» You waste money on regret meals because you didn’t have food available that worked for your life and schedule.
» You see your health decline over time, with your energy levels getting so low, you start relying on caffeine and energy drinks to get through your day.
» You suffer with indigestion and constipation, wondering how much worse could it get.
» You spend money on prescriptions and co-pays and are forced to work your schedule around to doctor visits and invasive procedures.» You buy bigger clothes that feel more comfortable, cutting out the tags so you aren’t reminded that you keep gaining weight.
The Foodie Bar Way of Life is for YOU ♥️ if you:
…want to be part of a caring community of like-minded people who value taking care of themselves and feeling good!
…want a safe place to learn about planning and preparing meals, nutrition and wellness without judgement and while having FUN!
…are excited about the value that grows each day, as posts, recipes, articles, and much more are added!
“I feel a great sense of inspiration from the stories that live within our community. Learning about the way others navigate and have transformed their lives, gives me a sense of being able to accomplish many of my personal goals. Our members are very helpful and by having their support, I feel so much less vulnerable to failure. Having an encouraging community, tools and resources provided all in one network gives all of the tools I need to succeed. Timaree’s positive attitude and encouragement truly inspire me and have helped me to keep going.”
Just think about how AMAZING it will feel to:
Confidently create, simple and delicious meals that you enjoy.
Never second-guess your food choices again.
Get your energy back to enjoy your life and pursue your passions.
End the struggles over meals in your house (and no more short order cooking).
Break the cycle of chronic disease in your family.
Be surrounded by like-minded people who value taking care of themselves, with every bite, sip, step and thought!
“The Prep Smart Equipment Guide section is so useful when it comes to learning new ways to incorporate equipment to make tasks easier in the kitchen. I am very excited to see that attending the cooking demos, being involved in our community, and reading and responding to posts from other members have helped me retain information and joyfully incorporate it into my daily life.”
”I absolutely love the diversity, not only in our membership, with regard to where members are in their plant-based journeys, backgrounds, life experiences and even geographic locations, but also in the events, activities, resources and levels of support each of us are seeking… It is so stimulating!”
It’s Decision Time
You have a choice to make: Do what you’ve been doing (living in the struggle, on your own), or worse, jump on the next “trending diet bandwagon” or get so frustrated that you end up abandoning your goals to make changes that will improve your health! All while trying to ignore the fear that creeps up about your next doctor’s appointment!
You know where that will lead.
Is that really where YOU want to go?
Let this simple action be the domino that begins a new chapter of your life, one of health and vitality! Join us to begin loving the food (and living a life) that TRULY loves you back!
Why put this off when you could start having fun and healing your cells right away?
Here’s what to do now…
1. Select the “JOIN US” button in one of the boxes below to access the Mighty Networks page to process your payment… and let’s do this!
2. You’ll receive your log-in info immediately following your purchase.
Join us today by choosing the best payment option for you:
Pay Monthly
$47 per month
All inclusive!
No contract
Recurring payment – cancel without a hassle
Pay Annually
$470 per year
BEST Value! (2 month for FREE!)
All inclusive!
Get a year of access for the cost of only 10 months!
You are 100% safe to dive right in!
Join The Foodie Bar Way of Life without any long-term commitment! While many of our founding members asked me to create an annual option ($470/yr includes 2 months for free), you can join for a month and give it a spin! You’ll ALWAYS have the option to stay on the monthly plan or take advantage of the savings associated with switching to the annual plan.
Jump into The Foodie Bar Way of Life, check out the resources inside the membership, watch some of the recordings, attend live virtual events, and meet new friends. If at any point you find that it isn’t a good fit, when you reminder email comes in, simply cancel without any hassle.
The only thing guaranteed not to help you is walking away from this opportunity to join our community and going back to what you are doing now, only to vow to eat better… tomorrow.
Still unsure…? Take a “behind the scenes” tour!
Frequently Asked Questions
What will happen when I click the “Join Us” button?
You’ll choose the option that fits best (monthly or annual) and be taken to our Mighty Networks page to set up an account and process your payment. As soon as you log into your new account and your payment is processed, you’ll have immediate access to The Foodie Bar Way of Life!
Do I get access to everything or do I have to buy into different levels?
The Foodie Bar Way of Life membership is 100% inclusive. As soon as you join, as either a monthly or annual member, you will be able to attend any/all of the events and access all of the resources, including every one of the recordings from the events since the membership began.
Can I upgrade to an annual membership later?
Yes, you will be able to upgrade to an annual membership at any time, going into effect after the next billing cycle.
If I am already eating plant-based, how is joining the community going to benefit me?
We have members at all different stages in their plant-based journeys and even the most experienced tell me on a regular basis how much they learn at our events and through the articles/posts and other resources. They also find great joy in sharing their own experiences and insights gained along their adventures up to now.
I am just plant-curious and not ready to “give up” animal products. Is this a good place for me to learn?
YES! There is absolutely no requirement or expectation that our members are “fully” plant-based. We meet you where you are! If you are interested in eating more plants we welcome you with open arms! All questions are encouraged, as is learning together!
What if I am not a “good” cook?
JOIN straight away… I designed my cookbook, The Foodie Bar Way, for my college students who told me that not only were they short on time and money, but they had very little, if any, experience in the kitchen! I LOVE teaching and demonstrating hands-on techniques, as I work through recipes during our live virtual events. And, it doesn’t end there. Members post about recipe experiences that go well, and those that didn’t, prompting fellow members to jump in with comments and suggestions to help! You will love this supportive community! We are all beginners at different times in our lives and we celebrate stretching outside of our comfort zones, especially when we are learning how to take better care of our current and future selves!
What if I have a lot going on in my life or I am shy about engaging?
I designed The Foodie Bar Way of Life to enable each member to engage at their own pace on their terms, and as interactive as each want to be at any given time. Some members regularly attend the live virtual events, while others simply love the recordings that they can watch at their leisure, pause, rewatch and apply!
What will happen if I decide to cancel my membership?
If you cancel your membership, you will still have uninterrupted access to the community until the beginning of the next billing cycle. No penalties or special fees to rejoin in the future. In fact, you will be able to pick up where you left off, with all of the previous posts and chats accessible when you return. I want the decision to cancel to be difficult, because of the value associated with the community, but in the event you need to cancel, I want to ensure the process itself is easy.
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