by Timaree Hagenburger | Jun 3, 2017 | Articles, Podcasts
Dr. Jami Dulaney and I discuss our patients and students who drag their feet when it comes to making optimal lifestyle choices because they are don’t consider themselves unhealthy. This is a common struggle for couples and families with one person battling their...
by Timaree Hagenburger | May 9, 2017 | Articles, Lodi News Sentinel Articles, Recipes
It is time to address a very common excuse among my college students, as they tell me that because they don’t know how to cook, they eat out. While they often start out as Excuse-itarians, many become Do-ers, one recipe at a time! Let me introduce, Joanna Lopez, a...
by Timaree Hagenburger | May 3, 2017 | Articles, California Bountiful, Videos
Don’t let another day go by without Japanese Eggplant in your life! Learn how to choose these best of beauties and prepare a very simple recipe that will make your mouth water just thinking about it! It is so satisfying, that I opted to cook on my birthday, just...
by Timaree Hagenburger | May 1, 2017 | Articles, Podcasts
Not sure where to start when it comes to preparing food that loves you back? This podcast episode is for you! Dr. Jami and I discuss strategies for finding your comfort zone in the kitchen and making food that tastes great and makes you feel good from the inside...
by Timaree Hagenburger | Apr 27, 2017 | Articles, Podcasts
What an honor to be interviewed by radio/podcast host and best selling author (of 12 books so far) Victoria Moran, who is also the founder of Main Street Vegan Academy in New York City! I hope that you enjoy listening as much as I enjoyed connecting with Victoria!...
by Timaree Hagenburger | Apr 18, 2017 | Articles, Podcasts
In this episode, Dr. Jami and I talk about Excuse #3 – “I just can’t stick with my new eating habits!” Our conversation is packed with practical info that you can put into action RIGHT NOW! Instead of dancing with the habits that will reveal a...
by Timaree Hagenburger | Apr 1, 2017 | Articles, Lodi News Sentinel Articles, Recipes
This month, in our “Excuse-itarian to Do-er” series, we are tackling excuse #3 – one that I have heard over and over… “I just can’t seem to stick with my new eating habits.” When we do things again and again, they become habits, since we develop...
by Timaree Hagenburger | Mar 7, 2017 | Podcasts
Enjoy the first episode in a new podcast series I am doing with plant-based cardiologist and endurance athlete Dr. Jami Dulaney, which will serve as a companion to my newspaper articles this year, moving from an “Excuse-itarian” to a “Do-er”....
by Timaree Hagenburger | Mar 4, 2017 | Articles, Lodi News Sentinel Articles, Recipes
So, I hear that you got started shutting down the “It is too expensive to eat well” excuse, after flying through those next actions from part 1 of this article and even had a little fun with the P’s – plan, prep and package. Now, it is time to...
by Timaree Hagenburger | Feb 25, 2017 | Articles, Lodi News Sentinel Articles
We’re moving together throughout 2017, from “Excuse-itarians” to “Do-ers”! One down (last month’s article tackled the excuse, “No time to exercise”), and 11 to go! Today, we begin a two part piece to address an all too common excuse, “It is too expensive to eat well!”...