My Oatmeal recipe for the week!
Oatmeal for the Week I make our week’s worth of oatmeal on Sunday evening, while doing dishes from dinner. My basic recipe works well for making it ahead, as there is plenty of liquid for the oatmeal to absorb and it does not get too firm in the fridge during...Blended Boost – The Nutrition Professor quoted
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...Fueling up for a full day of shopping! The Nutrition Professor quoted!
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...Beans are a good nutrition bet – Legumes offer more fiber and protein than any other veggie
Dear Timaree: Which vegetable offers the most protein? What about fiber? Timaree: Easy answer – LEGUMES! These “fruits grown in a pod”, a.k.a. beans, split peas and lentils, offer more fiber and protein than any other vegetable and are the only foods...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!