The Nutrition Professor cooking on California Bountiful TV! – Crazy for Kale!
You know that The Nutrition Professor is crazy for kale! We shop for kale at the Downtown Farmers’ Market, then take it home and make Kale Chips and Pizza! YUM!!! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise...Beans are a good nutrition bet – Legumes offer more fiber and protein than any other veggie
Dear Timaree: Which vegetable offers the most protein? What about fiber? Timaree: Easy answer – LEGUMES! These “fruits grown in a pod”, a.k.a. beans, split peas and lentils, offer more fiber and protein than any other vegetable and are the only foods...
Collard Slaw
Collard Slaw While you can enjoy this fresh salad as a spunky side dish, it makes an absolutely wonderful filling for a whole grain wrap! Ingredients 1 bunch collard greens (washed, stem removed, rolled and cut into thin ribbons- also called “chiffonade”)...
Wrap with Collard Slaw
Simply warm a whole grain tortilla (La Tortilla Factory Smart and Delicious are my favorite) or whole grain Lavash bread, spread on a thin layer of hummus or black bean dip, then top with the collard slaw and several slices of fresh cucumber. Enjoy this delicious,...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!