Healing Three Generations!
Claudia Yost is a student of mine who not only changed the health trajectory of three generations, but she even started her own business… all within a few months! She shares her story and some sage advice below, along a great recipe to enjoy with friends and family. ...
Experimentation is the key to getting more veggies on your plate
Happy National Nutrition Month!!! Perfect timing for the third article in my series about getting out the the “Try Trap”… If you have ever said “I try to eat enough vegetables,” you may have realized that it can be pretty easy to get...
Walking the path together…
I am very excited for you to meet Shua Ly! He is dating one of my former students, Porscha Moua, who transferred to Sac State to complete her bachelor’s degree. This long-distance love story has only gotten better over time! You’ll also find a recipe to share with...
The gift that arrived early!
I am thrilled that Annette found her way to my nutrition class last Fall! Not only is she a wonderful person, committed to putting what she learns into action to improve her health and that of her family, we both share a love for riding motorcycles! Find out how her...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!