But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…
“I am not overweight or unhealthy” is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that...
The Doctor and The Professor – Excuse-itarian Podcast Episode 4
Dr. Jami Dulaney and I discuss our patients and students who drag their feet when it comes to making optimal lifestyle choices because they are don’t consider themselves unhealthy. This is a common struggle for couples and families with one person battling their...
Don’t know where to start when it comes to cooking?
It is time to address a very common excuse among my college students, as they tell me that because they don’t know how to cook, they eat out. While they often start out as Excuse-itarians, many become Do-ers, one recipe at a time! Let me introduce, Joanna Lopez, a...
The Doctor and The Professor – Excuse-itarian Podcast Episode 3
Not sure where to start when it comes to preparing food that loves you back? This podcast episode is for you! Dr. Jami and I discuss strategies for finding your comfort zone in the kitchen and making food that tastes great and makes you feel good from the inside...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!