by Timaree Hagenburger | Mar 10, 2018 | Articles, Lodi News Sentinel Articles, Recipes
February isn’t the only month to celebrate love! Let’s keep up the date night tradition and give March (and National Nutrition Month) a little love by learning to love the food that loves you back with the one you love! Josie Lang is a dear student of mine, currently...
by Timaree Hagenburger | Feb 3, 2018 | Articles, Lodi News Sentinel Articles, Recipes
Since we closed out our “Excuse-itarian” series last month with an article about FOMO (Fear Of Missing Out), and a great recipe for a creamy pasta, I thought it would be fun to focus on the different “flavors of success” in 2018! I have so many students with different...
by Timaree Hagenburger | Jan 5, 2018 | Podcasts
Too busy taking care of everyone and everything to eat well? Dr. Jami and Timaree discuss this common excuse and strategies for getting time on your side so that you can make decisions that will have you starting the New Year off feeling better than ever!
by Timaree Hagenburger | Jan 5, 2018 | Articles, Lodi News Sentinel Articles, Recipes
We are approaching the finish line of a year full of articles that have brought to light many opportunities for changing habits and helped turn “excuse-itarians” into “do-ers.” It’s now time to address the ‘want’ factor, because no one is going to do something (or...
by Timaree Hagenburger | Oct 27, 2017 | Articles, Lodi News Sentinel Articles
Cathy Lemelin is not your typical college student. She is newly retired and on a mission to become a “Do-er” and take control of her health destiny. As you will learn, she could have easily succumb to the “It doesn’t matter how I eat, chronic disease is in my genes”...