by Timaree Hagenburger | Apr 30, 2013 | Lodi News Sentinel Articles
Last month, we learned how to reduce a large amount of the empty calories that we may be taking in through our beverage choices by opting for flavoring our own water. However, since water has zero antioxidants, is there something that we could add to water to provide...
by Timaree Hagenburger | Nov 6, 2012 | Recipes
Making your own spice mixes is easy and can save you money! The Chai Spice or Pumpkin Pie Spice can be substituted for cinnamon in nearly every recipe, and enjoyed in oatmeal, your favorite homemade granola, sprinkled on roasted winter squash (slices or pureed), in a...
by Timaree Hagenburger | Aug 22, 2012 | Stockton Record
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...
by Timaree Hagenburger | Aug 3, 2011 | Articles, Lodi News Sentinel Articles
Dear Timaree: I can’t believe that school has started already! Do you have any tips to share to help our family enjoy better health as life seems to be busier than ever? If your family is anything like ours, life has been crazy and the start of the school year...
by Timaree Hagenburger | Aug 3, 2011 | Recipes
Speedy Break-wiches While you don’t have to get fancy in the morning, you can get a balanced source of fuel by mixing and matching ingredients below to make your own “Speedy Break-wiches”… These can also be enjoyed at lunch or even dinner time!...