Get out of the Try Trap and enjoy some “Avocad-Oh Ya” Toast!
I have heard it many times before, from students, clients and friends… “I try to eat a good breakfast.” This article is the second in the series that I have named “The Try Trap,” and will provide some ideas for getting out of the trap and starting off the day with...
Family, Physical Activity and Nutrition: Sami set a goal and made it happen!
I can’t wait for you to meet Sami, a wonderful former student of mine who shares a little about growing up, feeling better than ever and achieving her goals. In her own words… My name is Sami Clifford and while I am currently a communications major at...
A chef’s new adventure
I am so excited to introduce you all to Vik! He is one of my former students with whom I bonded almost immediately, as we shared a love of food, a passion for culinary creativity and an insatiable curiosity, often captured by the question “I wonder how we could take...
Father-Son Duo are enjoying every bite and getting results!
My former student Elias Peña, shares how he has partnered with his father to take control of their health destinies, some of the struggles along the way and the results they now enjoy! As I sit and watch my father planting broccoli and spinach into our garden, I...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!