Recipe: Cancer Fighting Garlic Mashed Potatoes
Cancer Fighting Garlic Mashed PotatoesMy version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for...
Recipe: Immune System Boosting Rich Gravy
Immune System Boosting Rich Gravy I am extremely proud of this gravy recipe, as it is smooth, thick, rich and unites the health promoting power of many vegetable super stars (including mushrooms, red onion, carrots and garlic). While the health benefits of consuming...
Mission Accomplished – Mashed Potatoes and Gravy for Everyone!
As another breast cancer awareness month ends and the holiday season begins, I think about cherishing time with family and friends and remembering those we’ve lost. Since sharing good food is a way to connect with those we care about, why not share meals that...
Prep Smart: Roasted Garlic
Roasted Garlic Research has identified garlic as the #1 anti-cancer veggie, so it is important to incorporate it as frequently as possible! Roasting garlic completely transforms the flavor, from bold with a bite to mild, sweet and even nutty! I often slip a packet or...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!