Eating a plant-based diet helps improve energy and keep off extra weight
As we begin a new year, I wanted to share a very inspiring story from one of my students at Cosumnes River College and delicious recipes to bring you luck and prosperity! In Makayla’s words… At 19, I was 100 pounds overweight, my favorite meal was two...
Try thin-crust kale pizza for a healthier alternative
Over the past few weeks, I have been busy grading diet study assignments for my college nutrition classes, and thought I’d share a few observations that might ring true at your house. My students eat A LOT of pizza and VERY FEW veggies, which sets them up for not only...The Nutrition Professor cooking on California Bountiful TV! – Crazy for Kale!
You know that The Nutrition Professor is crazy for kale! We shop for kale at the Downtown Farmers’ Market, then take it home and make Kale Chips and Pizza! YUM!!! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise...Kale- All Hype or Nutritional Superhero?
Dear Timaree: It seems like everyone is talking about kale. Is this all hype or is it something that I should start buying? Timaree: Kale will not disappoint, as it is one of the most nutritious foods on the planet! Although many people were only acquainted with kale...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!