Provide sweetness as well as nutrients to meals with nectarines
Although these hot days may leave you wishing for the weather to turn cooler, our bounty of delicious summer fruits and veggies are a pretty amazing trade off! Our kids especially look forward to the white nectarines they sample and we buy at Thursday night Farmers’...The Nutrition Professor Cooks on California Bountiful TV! – Cheering for Cherries!
Cherries are fantastic fruit! Timaree will whip up a super fast post-workout treat that can be enjoyed anytime! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise physiologist with a master’s degree in public health, has...
Celebrate cauliflower by serving the versatile vegetable roasted with a vinaigrette
Cauliflower is quite under appreciated, as most people don’t realize that it is one of the most versatile vegetables around or how many amazing ways eating it can benefit our health! After learning a little more about this phenomenal food and how to prepare it well,...
Taste testing helps incorporate new foods into family’s diet
I was having one of those days, with an amazingly long to do list hanging over my head, no time to talk, and then it happened… I saw a former student from one of my nutrition classes at Cosumnes River College, and she made my day! She was so excited to tell me about...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!