Eat healthy inexpensive snacks by making some sweet iBars
My secret recipe is out… iBars for everyone – to enjoy or give as gifts! Avoiding all of the preservatives, artificial flavors and colors, processed grains and refined sweeteners can be quite a challenge when shopping for “energy” or snack bars. If...Recipe: Cancer Fighting Garlic Mashed Potatoes
Cancer Fighting Garlic Mashed PotatoesMy version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for...
Mission Accomplished – Mashed Potatoes and Gravy for Everyone!
As another breast cancer awareness month ends and the holiday season begins, I think about cherishing time with family and friends and remembering those we’ve lost. Since sharing good food is a way to connect with those we care about, why not share meals that...
Try thin-crust kale pizza for a healthier alternative
Over the past few weeks, I have been busy grading diet study assignments for my college nutrition classes, and thought I’d share a few observations that might ring true at your house. My students eat A LOT of pizza and VERY FEW veggies, which sets them up for not only...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!