Try thin-crust kale pizza for a healthier alternative
Over the past few weeks, I have been busy grading diet study assignments for my college nutrition classes, and thought I’d share a few observations that might ring true at your house. My students eat A LOT of pizza and VERY FEW veggies, which sets them up for not only...
Swap zucchini for pasta for healthier meal
It is zucchini time again! One veggie – so many options! If your garden (or your neighbor’s garden) is overflowing with zucchini, I have some suggestions for turning that wonderfully mild veggie into a variety of dishes. When I think about zucchini, my...The Nutrition Professor cooking on California Bountiful TV! – Crazy for Kale!
You know that The Nutrition Professor is crazy for kale! We shop for kale at the Downtown Farmers’ Market, then take it home and make Kale Chips and Pizza! YUM!!! Timaree Hagenburger, a plant-based registered dietitian nutritionist (RDN), certified exercise...Beans are a good nutrition bet – Legumes offer more fiber and protein than any other veggie
Dear Timaree: Which vegetable offers the most protein? What about fiber? Timaree: Easy answer – LEGUMES! These “fruits grown in a pod”, a.k.a. beans, split peas and lentils, offer more fiber and protein than any other vegetable and are the only foods...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!