How healthy is zucchini and what can be done with it?
Dear Timaree: “I have zucchini growing like crazy in my backyard, how good it is for me and what can I do beyond zucchini bread? (It is too hot to turn the oven!)” Although they can be interchangeable in recipes, the three main types of summer squash include zucchini...
Wildly Delicious Strawberry Smoothie
Strawberry Smoothie Recipe by The Nutrition Professor, Timaree Hagenburger, MPH, RD, EP-c (www.TheNutritionProfessor.com) and published in The Foodie Bar Way: One meal. Lots of options. Everyone’s happy. available at www.FoodieBars.com This refreshing drink is a great...
Collard Slaw
Collard Slaw While you can enjoy this fresh salad as a spunky side dish, it makes an absolutely wonderful filling for a whole grain wrap! Ingredients 1 bunch collard greens (washed, stem removed, rolled and cut into thin ribbons- also called “chiffonade”)...
Wrap with Collard Slaw
Simply warm a whole grain tortilla (La Tortilla Factory Smart and Delicious are my favorite) or whole grain Lavash bread, spread on a thin layer of hummus or black bean dip, then top with the collard slaw and several slices of fresh cucumber. Enjoy this delicious,...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
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