“Tres Amigas” share their stories, tips and pozole recipe!
To honor both Cinco de Mayo and Mother’s Day, I want you to meet “Tres Amigas” – Erika Chavez, Sandra Barajas and Maria Bruno. These three wonderful women enrolled in my NUTRI300 class last semester and quickly realized that they could benefit from making some...
Father-Son Duo are enjoying every bite and getting results!
My former student Elias Peña, shares how he has partnered with his father to take control of their health destinies, some of the struggles along the way and the results they now enjoy! As I sit and watch my father planting broccoli and spinach into our garden, I...
Is FOMO keeping you stuck in your “excuse-itarian” ways?
We are approaching the finish line of a year full of articles that have brought to light many opportunities for changing habits and helped turn “excuse-itarians” into “do-ers.” It’s now time to address the ‘want’ factor, because no one is going to do something (or...
No time to eat well? Too busy taking care of everything and everyone?
Isn’t it amazing how quickly the time seems to fly between Halloween and New Year’s Day?! So many tasks related to taking care of our loved ones and making the holidays memorable, that it is tempting to let your self-care fall by the wayside, and be tempted by the...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!