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Eating fast food to save money? With three Ps, healthy meals can be cheaper and tastier!

Eating fast food to save money? With three Ps, healthy meals can be cheaper and tastier!

by Timaree Hagenburger | Feb 25, 2017 | Articles, Lodi News Sentinel Articles

We’re moving together throughout 2017, from “Excuse-itarians” to “Do-ers”! One down (last month’s article tackled the excuse, “No time to exercise”), and 11 to go! Today, we begin a two part piece to address an all too common excuse, “It is too expensive to eat well!”...
Food memories and my student’s hearty lasagna that will love you back (includes 4 recipes)!

Food memories and my student’s hearty lasagna that will love you back (includes 4 recipes)!

by Timaree Hagenburger | Dec 10, 2016 | Articles, Lodi News Sentinel Articles, Recipes

This article is a holiday gift that keeps on giving! Not only do you get to learn about one of my fabulous students, but you also get 4 recipes! Since lasagna has multiple layers you can make each of the 3 “supporting” recipes on their own and use them is a variety of...
Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

Lifelong dieting, a brain mass and plans for stomach surgery: mother and daughter unite to change their future

by Timaree Hagenburger | Nov 6, 2016 | Articles, Lodi News Sentinel Articles, Recipes

Jacelyn Alvarez is one of my current nutrition students with the courage to change the world, as she leads by example and has already made a profound impact on someone VERY important in her life! In Jacelyn’s words… “My mother and I are really close. Always have...
“Clean” diet vs plant-based power – How Greg left statins in the dust!

“Clean” diet vs plant-based power – How Greg left statins in the dust!

by Timaree Hagenburger | Sep 3, 2016 | Articles, Lodi News Sentinel Articles, Recipes

A colleague at work sent me the following email a few months ago… “Hi Timaree, You probably have many examples of how people can benefit from a plant based diet, if so feel free to hit delete.  I thought I should share my story because my doctor told me that a...
Crazy Salad Foodie Bar, Cooking Demo and Book Signing!

Crazy Salad Foodie Bar, Cooking Demo and Book Signing!

by Timaree Hagenburger | Jun 20, 2016

Don’t miss your chance to be part of this fun, interactive event! Everyone chooses one tasty item from our list of simple ingredients (http://vols.pt/rRsLT7), Timaree will whip up two dressings and we’ll put it all together to make a meal like no other!...
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