by Timaree Hagenburger | Nov 6, 2012 | Recipes
Making your own spice mixes is easy and can save you money! The Chai Spice or Pumpkin Pie Spice can be substituted for cinnamon in nearly every recipe, and enjoyed in oatmeal, your favorite homemade granola, sprinkled on roasted winter squash (slices or pureed), in a...
by Timaree Hagenburger | Sep 4, 2012 | Articles, Lodi News Sentinel Articles
With summer in our rear view mirrors, and everyone back to school and work, we are all trying to find normal again. It can get a bit overwhelming at times, and some days just seem to be crazy from the get-go. However, when everyone starts the day with a satisfying...
by Timaree Hagenburger | Sep 4, 2012 | Recipes
Oatmeal for the Week I make our week’s worth of oatmeal on Sunday evening, while doing dishes from dinner. My basic recipe works well for making it ahead, as there is plenty of liquid for the oatmeal to absorb and it does not get too firm in the fridge during...
by Timaree Hagenburger | Feb 1, 2012 | Lodi News Sentinel Articles
Dear Timaree: My friend has some weight to lose and is not able to eat high fiber foods because she has IBS. What can can she do? Timaree: While Irritable Bowel Syndrome (IBS) is the most common reason for a referral to a gastroenterologist, the disorder is still a...
by Timaree Hagenburger | Nov 24, 2011 | Stockton Record
Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River College and sought after speaker. She is so excited about the Plant-Based Nutrition and Sustainable...