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Is FOMO keeping you stuck in your “excuse-itarian” ways?

Is FOMO keeping you stuck in your “excuse-itarian” ways?

by Timaree Hagenburger | Jan 5, 2018 | Articles, Lodi News Sentinel Articles, Recipes

We are approaching the finish line of a year full of articles that have brought to light many opportunities for changing habits and helped turn “excuse-itarians” into “do-ers.”  It’s now time to address the ‘want’ factor, because no one is going to do something (or...
No time to eat well? Too busy taking care of everything and everyone?

No time to eat well? Too busy taking care of everything and everyone?

by Timaree Hagenburger | Dec 2, 2017 | Articles, Lodi News Sentinel Articles, Recipes

Isn’t it amazing how quickly the time seems to fly between Halloween and New Year’s Day?! So many tasks related to taking care of our loved ones and making the holidays memorable, that it is tempting to let your self-care fall by the wayside, and be tempted by the...
I can’t eat well because I have to cook for my family!

I can’t eat well because I have to cook for my family!

by Timaree Hagenburger | Sep 21, 2017 | Articles, Lodi News Sentinel Articles, Recipes

“I can’t eat well because I have to cook for my busy family and they are used to eating a certain way.” I hear this one all too often, especially as schedules fill, with kids back to school and extracurricular activities ramping up. Not only do we socialize with...
Is it really too expensive to eat well? Finally put that excuse out of its misery!

Is it really too expensive to eat well? Finally put that excuse out of its misery!

by Timaree Hagenburger | Mar 4, 2017 | Articles, Lodi News Sentinel Articles, Recipes

So, I hear that you got started shutting down the “It is too expensive to eat well” excuse, after flying through those next actions from part 1 of this article and even had a little fun with the P’s – plan, prep and package. Now, it is time to...
Food memories and my student’s hearty lasagna that will love you back (includes 4 recipes)!

Food memories and my student’s hearty lasagna that will love you back (includes 4 recipes)!

by Timaree Hagenburger | Dec 10, 2016 | Articles, Lodi News Sentinel Articles, Recipes

This article is a holiday gift that keeps on giving! Not only do you get to learn about one of my fabulous students, but you also get 4 recipes! Since lasagna has multiple layers you can make each of the 3 “supporting” recipes on their own and use them is a variety of...
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