Shop Smart, Prep Smart: Pomegranates
If you are lucky enough to live in an area with pomegranate bushes, you just might find a produce stand with these gems, or even a neighbor willing to share their bounty! These delectable fruits can be messy to eat… here is a way to extract the arils without crushing...Avocados – A true super food!
This month’s question comes from several guests who attended the Lodi Art and Culture’s Annual Open House a few weeks ago. I did a cooking demonstration and tasting to promote my hands-on nutrition classes offered in the summer and chose a recipe that showcased, among...Squash – Versatile and Economical!
This was another oldie but goodie, as I started to venture out in the world of creating videos for my website! Enjoy even more info about squash and links to recipes that love you back! Timaree Hagenburger, a registered dietitian, certified exercise physiologist with...Papaya – A Tropical Super Food!!!
This was an oldie but goodie, as I started to venture out in the world of creating videos for my website! Timaree Hagenburger, a registered dietitian, certified exercise physiologist with a master’s degree in public health, is a nutrition professor at Cosumnes River...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!