Flush Your Risk – A diet full of fiber rich plant foods helps keep diseases away
Since this article was originally published on the “food page” of our local newspaper, a bit of editing was done, and a great picture of a sliced pear appeared next to it. However, I will publish it here on my website, as I wrote it, along with the picture...
Eat a little healthier with a spread that doubles as a salad dressing
As we welcome 2014, now is the perfect time to make a few little tweaks to our habits that will pay off in terms of our bank accounts and our health! A significant drain on finances, and likely waistline expander, that may be under the radar for you, revolves around...
A Powerful Tool for Cancer Prevention
On a cold afternoon in a few weeks ago, while I was working at my computer submitting grades for the fall semester, an email from Medscape (WebMD) popped up, with the following title: “Medscape Special Report -Cancer Beats All Other Fields for 2012 New Drug...Beans are a good nutrition bet – Legumes offer more fiber and protein than any other veggie
Dear Timaree: Which vegetable offers the most protein? What about fiber? Timaree: Easy answer – LEGUMES! These “fruits grown in a pod”, a.k.a. beans, split peas and lentils, offer more fiber and protein than any other vegetable and are the only foods...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!