Chocolate brownie hummus can double as a dessert or snack
A delicious dessert that can double as a snack… protein, fiber and phytonutrients! Oh, my! Scary fact: The #1 source of calories in the American diet is desserts! Yikes! When I learned that statistic, and think about the heavily processed, empty calorie dessert foods...
A Sweetener that is Good For You?!
On my quest to tweak every part of your diet for the better, to improve the quantity and quality of your years on this planet, it is time to tackle sweeteners! It is probably no surprise that there are neurons in your brain that are programmed to be highly stimulated...Asparagus can be a quick, nutritious snack
As the days get a bit longer, you might perform a master juggling act between baseball, softball and track practices, or just need extra time at night for an after dinner walk. “Go-to” veggies that pack a nutritional punch, are ready in a few minutes, and...
Wildly Delicious Strawberry Smoothie
Strawberry Smoothie Recipe by The Nutrition Professor, Timaree Hagenburger, MPH, RD, EP-c (www.TheNutritionProfessor.com) and published in The Foodie Bar Way: One meal. Lots of options. Everyone’s happy. available at www.FoodieBars.com This refreshing drink is a great...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!