Family, Physical Activity and Nutrition: Sami set a goal and made it happen!
I can’t wait for you to meet Sami, a wonderful former student of mine who shares a little about growing up, feeling better than ever and achieving her goals. In her own words… My name is Sami Clifford and while I am currently a communications major at...
A chef’s new adventure
I am so excited to introduce you all to Vik! He is one of my former students with whom I bonded almost immediately, as we shared a love of food, a passion for culinary creativity and an insatiable curiosity, often captured by the question “I wonder how we could take...
Enjoy Good Food and Good Luck!
Yippee! It is 2016!!! Time to celebrate with delicious food that loves us back! As I have written about before, greens and beans are well known for bringing good luck and prosperity for the New Year! So, let’s get started with a recipe that one of my NUTRI 300...Recipe: Cancer Fighting Garlic Mashed Potatoes
Cancer Fighting Garlic Mashed PotatoesMy version of mashed potatoes will pack a punch when it comes to flavor, while preventing and fighting cancer, by serving up important phytonutrients. Make this a regular recipe in your house, and be sure to serve it for...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!