My health destiny is in my genes, or is it?! Nice Cream Bonus!
Cathy Lemelin is not your typical college student. She is newly retired and on a mission to become a “Do-er” and take control of her health destiny. As you will learn, she could have easily succumb to the “It doesn’t matter how I eat, chronic disease is in my genes”...
But I am not overweight or unhealthy! Another “Excuse-itarian” turned “Do-er”…
“I am not overweight or unhealthy” is a common excuse cited by many of my nutrition students at the beginning of the semester, including Bradley Correia, who grew up in Rio Vista. By taking action and making simple choices, Brad began to reap benefits that...
Food memories and my student’s hearty lasagna that will love you back (includes 4 recipes)!
This article is a holiday gift that keeps on giving! Not only do you get to learn about one of my fabulous students, but you also get 4 recipes! Since lasagna has multiple layers you can make each of the 3 “supporting” recipes on their own and use them is a variety of...
Jessy and Brett’s Story and a Delicious Smoothie Recipe!
Jessica Potch, one of my students from Galt, CA, is a shining example of how contagious our actions and emotions can be. Jessy is such a positive force, genuinely making the world a better place by sharing her love of nutrition with those around her and inspiring them...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!