Podcast Episode 13: Connections

Podcast Episode 13: Connections

During this episode, Timaree discusses one of the themes that emerged from the P-POD (Plant-Based Prevention of Disease) conference she recently attended and shares strategies for using it to improve the quality of your life. You can listen from here through Anchor,...
Podcast Episode 10: Rice Showdown!!!

Podcast Episode 10: Rice Showdown!!!

Listen to this episode to find out if there is really a significant difference when it comes to nutrition between white rice and brown rice. I will also share an easy way to make fluffy brown rice and answer the question… Is there a rice that is even better for...