Waste Less & Save Money!
While the genesis of this article came from a podcast episode that I recorded recently, (I have my own podcast if you weren’t already aware – “Office Hours with The Nutrition Professor”), this month’s recipe was inspired by an unexpected guest from Thailand who...
It is really too hard to eat well while traveling?
Robin Withrow-Wong is a former student of mine who is currently earning a Master’s in Nutritional Science/Dietetics with the goal of becoming a registered dietitian. She is a mother of four “almost grown” children, and six years ago transitioned her family to...
Helping to Prevent Breast Cancer With Every Bite
“I can’t believe that is has been nearly 12 years,” I thought, as I wrote her my mother-in-law’s name on a sticker which read, “I am running in honor of _____” a few minutes before the start of a 5K run to raise money for local breast cancer research. Twelve years...
Make a crazy salad for a tasty and satisfying lunch!
You might think it is odd that I only go out to lunch during the weekdays once or maybe twice a year. How is that possible? Especially since those of you who know me know that I LOVE FOOD?! I have developed a cornerstone habit that saves money and keeps my body well...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!