Podcast Episode 12: Zucchini from the garden! Why should I eat it and what can I do with it?
Learn all about summer squash, how to shop for it, why we should consume it and how to prepare it to maximize our enjoyment and the nutrient content. Direct link to article featured in this podcast that includes 2 recipes:...
Waste Less & Save Money!
While the genesis of this article came from a podcast episode that I recorded recently, (I have my own podcast if you weren’t already aware – “Office Hours with The Nutrition Professor”), this month’s recipe was inspired by an unexpected guest from Thailand who...
Family, Physical Activity and Nutrition: Sami set a goal and made it happen!
I can’t wait for you to meet Sami, a wonderful former student of mine who shares a little about growing up, feeling better than ever and achieving her goals. In her own words… My name is Sami Clifford and while I am currently a communications major at...
Father-Son Duo are enjoying every bite and getting results!
My former student Elias Peña, shares how he has partnered with his father to take control of their health destinies, some of the struggles along the way and the results they now enjoy! As I sit and watch my father planting broccoli and spinach into our garden, I...If you don’t have your copy yet, order my cookbook today! It is also a GREAT gift idea!
Order and learn more at www.FoodieBars.comTime for a TREAT?
Join the Foodie Bar Way of Life!
This unique membership brings The Foodie Bar Way to LIFE, surrounds you with a supportive community that will stay connected every step of the way and makes loving the food (and living a life) that loves us back… simple, satisfying, sustainable AND FUN! Live virtual Cooking Demos, Meal Planning Parties, Q & A sessions, a WONDERLAND of recipe and meal ideas, access to The Foodie Bar Way e-book at home or on the go and MUCH more! Check it out!
This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!