It was such an honor to be interviewed by Erin Kraebber on her podcast, Motherhood Merged! We had a wonderful conversation about family, nutrition, meal prep, health, work, and navigating different transitions in our lives! We also had an opportunity to talk about The...
Jennifer and I had such an engaging conversation during her Wise Woman Wednesdays Show! We spoke about so many different topics, including the importance of taking care of ourselves, especially when we have a caregiver role. Timaree Hagenburger, a plant-based...
Ashley Meyer, lawyer, entrepreneur and founder of MOMpire, interviewed me on her podcast! It was so exciting to be able to discuss the power of understanding nutrition and making healthy eating easy, even for the pickiest family members. When your nutrition is dialed...
What a fantastic conversation that Yong Pratt and I had on Episode 311 of her podcast, Amplify Your Awesome™! We delved into how to make nutrition and wellness-related decisions to support your success, while enjoying every bite! Timaree Hagenburger, a plant-based...
How choice can lead to empowerment!
Timaree was honored to be interviewed by the fantastic Wendy Loh, who is passionate about helping the people of Hawaii take back their health! For several years, Wendy has continued to use Timaree’s cookbook, The Foodie Bar Way, to optimize her own health, and to keep...
I suffer from the "Yes" disease. Learn what I plan to do about it! You can listen from here through Anchor, but the podcast is also available on 9 other platforms, including: Apple Podcasts Google Podcasts Stitcher Spotify Breaker Overcast Pocket Casts PodBean...
During this episode, Timaree discusses one of the themes that emerged from the P-POD (Plant-Based Prevention of Disease) conference she recently attended and shares strategies for using it to improve the quality of your life. You can listen from here through Anchor,...
Learn all about summer squash, how to shop for it, why we should consume it and how to prepare it to maximize our enjoyment and the nutrient content. Direct link to article featured in this podcast that includes 2 recipes:...
Learn how to eat smart, shop smart, cook smart when it comes to the amazing vegetable that offers more protein and fiber than any other! For access to my article featured in this podcast: https://thenutritionprofessor.com/beans-are-a-good-nutrition-bet/ You can listen...
Listen to this episode to find out if there is really a significant difference when it comes to nutrition between white rice and brown rice. I will also share an easy way to make fluffy brown rice and answer the question... Is there a rice that is even better for you...
During this episode, I discuss what adequate hydration can really do for you and some strategies to make it easier to consistently get the water your body needs! For the article featured in this...
Learn where you can get the calcium your body needs while improving your health, not putting it at risk! I will also share two great recipes and a featured shopping and cooking segment from California Bountiful TV! Direct link to article that includes the two...
Learn about some statistics from Kathy Pollard’s Talk at P-POD (Plant-Based Prevention of Disease Conference) that inspired me to record this episode. I will share 10 actionable strategies to reduce food waste and tie a call to action back to our 4 Ps! You can listen...
We all make mistakes, it is what we do next that matters most. Learn about special technology that you have in your possession to transform your experiences. You can listen from here through Anchor, but the podcast is also available on 9 other platforms, including:...
Learn easy ways to protect your cells while flying and how to make a tasty broth mix to enjoy anytime! Here is a link to my article featured in this podcast: https://thenutritionprofessor.com/treat-body-well-stressful-travel/ You can listen from here through Anchor,...
From wonder to success without overwhelm! I discuss simple suggestions you can implement to support a nourishing and satisfying start to your day! I even share info about a new app that I love! You can listen from here through Anchor, but the podcast is also available...
Learn from three of my students as they embarked on their plant-based journey and have fun making their recipe for pozole (for article with recipe: https://thenutritionprofessor.com/tres-amigas-share-stories-tips-pozole-recipe/) You can listen from here through...
A listener question about snacking suggestions prompted this episode, that is jam packed with info about micro-habits, the 4 P's and even some snack ideas! You can listen from here through Anchor, but the podcast is also available on 9 other platforms, including:...
Listen to the first episode of my podcast - Office Hours with The Nutrition Professor!
Listen! Subscribe! Share my podcast! Office Hours with The Nutrition Professor is now available on 10 different podcast platforms! This is going to be such a fun adventure! If you are new to podcasts, I think that you will really enjoy them. They offer another way...
Listen to this one minute trailer to find out about the podcast that I am starting! You can listen from here through Anchor, but the podcast is also available on 9 other platforms, including: Apple Podcasts Google Podcasts Stitcher Spotify Breaker Overcast Pocket...
Timaree was recently interviewed by Sarah Quellend. Even though it was broadcast on 4 radio stations, because it was at 6am on Sunday morning, many people missed it! Never fear, the file is here! Enjoy listening and have fun setting up a Foodie Bar™ tonight!
We've done it! We've come to the end of our Excuse-itarian podcast episode series. It is time for the last one: FOMO!!! Fear Of Missing Out is a big one that hooks many want-to-be "DO-ers"... Listen in on this conversation between Dr. Jami and Timaree (useful info and...
Too busy taking care of everyone and everything to eat well? Dr. Jami and Timaree discuss this common excuse and strategies for getting time on your side so that you can make decisions that will have you starting the New Year off feeling better than ever!
Listen in on this conversation between Timaree and Dr. Jami as they explore the question "Is it genes that determine your health destiny or what you put on your fork?" Does what someone eats make a difference in their health if they have disease in their genes?
Timaree and Dr. Jami have a great conversation about how to eat well when you have a busy family life and they are a bit resistant to changing what they are accustomed to eating. Lots of tips, strategies and stories!
Dr. Jami and Timaree have a fun discussion about eating well while traveling! Lots of great ideas to put into action when you are away from home (even just for the day)!
Peggy Bean, of SOS Radio on KVMR, did a live interview with Timaree about why she LOVES what she does and WHY she is SOOO excited about the Plant-Based Nutrition and Sustainable Agriculture certificate program launching NEXT MONTH at Cosumnes River College! Enjoy...
Listen in on a conversation between Dr. Jami and I about strategies to help the picky eaters among us open up to all of the delicious possibilities! Lots of fun stories and useful info! Happy listening!
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This is a first for me... Some of MY recipes are part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!! Order it today!