Learn where you can get the calcium your body needs while improving your health, not putting it at risk!  I will also share two great recipes and a featured shopping and cooking segment from California Bountiful TV!

Direct link to article that includes the two recipes: https://thenutritionprofessor.com/which-foods-are-rich-in-calcium-besides-dairy/ 

Shopping and cooking segment: https://thenutritionprofessor.com/video-nutrition-professor-cooks-california-bountiful-tv-calling-collards/

You can listen to the podcast from here through Anchor, but the podcast is also available on 9 other platforms, including:

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