by Timaree Hagenburger | Aug 1, 2018 | Articles
This is a first for me… One of MY recipes is part of a rock star compilation cookbook put together by Andrew Spud Fit Taylor!!! How cool is this! The The Spud Fit Cookbook includes over 100 recipes from some of the biggest names in the plant-based world,...
by Timaree Hagenburger | Apr 14, 2018 | Articles, Lodi News Sentinel Articles, Recipes
My former student Elias Peña, shares how he has partnered with his father to take control of their health destinies, some of the struggles along the way and the results they now enjoy! As I sit and watch my father planting broccoli and spinach into our garden, I...
by Timaree Hagenburger | Apr 3, 2013 | Lodi News Sentinel Articles
Are you sabotaging your efforts to lose or maintain your weight with every sip you take? If you find yourself feeling hungry all day long, it might just be what you are drinking. Depending on the beverage, mindless sipping can even contribute to health issues, like...
by Timaree Hagenburger | Jan 4, 2012 | Articles, Lodi News Sentinel Articles
Dear Timaree: I am super busy, but don’t get time to “exercise” very often. Any words of advice? Neglecting your body’s need to get physical activity everyday is like ignoring your vehicle’s maintenance schedule. You would never expect any car to run well...
by Timaree Hagenburger | Oct 5, 2011 | Articles, Lodi News Sentinel Articles
One minute you are flying out the door in the morning and the next, it is already 3:30pm and you realize that you haven’t had anything to drink since your morning coffee/tea? Our lives get so busy that unless you deliberately plan to stay hydrated, this healthy...