Recipe: Wrap with Collard Slaw

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Simply warm a whole grain tortilla (La Tortilla Factory Smart and Delicious are my favorite) or whole grain Lavash bread, spread on a thin layer of hummus or black bean dip, then top with the collard slaw and several slices of fresh cucumber. Enjoy this  delicious, hand-held meal that is the perfect combinations of textures and flavors!

Read my newspaper article about getting calcium from a variety of whole foods that featured this recipe!

Try this quick wrap that is packed with protein and calcium!

Try this quick wrap that is packed with protein and calcium!

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